We are so much more than yoga…

Melanin & Yoga offers a variety of services that differentiates it from other organizations.

We pride ourselves in evidenced based holistic health and wellness opportunities that are accessible to all. We are a team of licensed health care professionals looking to enhance individuals lives and communities by serving as liaisons, a community resource and mentorship.

Services range from yoga classes and programming for adult and children in private, group, and/or corporate settings to wellness coaching, professional nurse liaison, disease care management. including connecting communities with helpful resources available to them.

As Certified Registered Nurses we have an expertise in health and disease management as well as an expertise on how to navigate the healthcare system.

In need of more than just a yoga instructor? Need a advocate, mentor, wellness coach and/or nurse liaison?

Reach out and find out how we can help.

Community Yoga fund raiser on the Meadow at Boid Rock Cidery, Nellysford, VA (2017).  Proceeds were used to provide six weeks of yoga classes to the Metro Richmond Boys & Girls Club.

Community Yoga fund raiser on the Meadow at Boid Rock Cidery, Nellysford, VA (2017). Proceeds were used to provide six weeks of yoga classes to the Metro Richmond Boys & Girls Club.

Yoga & Mindfulness Programming

Our evidence based yoga and mindfulness programs meets individuals where they are. We specialize in beginners yoga classes, introducing students to accessible classes that empower and encourage the student to establish and maintain a regular practice.

Mindfulness & Health Disparities: How can mindfulness & yoga make a positive impact on health disparities. An interactive review of evidenced based research at Virginia Commonwealth University Center of Health Disparities (Nov 2018.)

Mindfulness & Health Disparities: How can mindfulness & yoga make a positive impact on health disparities. An interactive review of evidenced based research at Virginia Commonwealth University Center of Health Disparities (Nov 2018.)

Corporate Wellness & Team Building

Our evidence based corporate wellness and team building programs are designed to improve overall team engement, performance, productivity, while assisting with stress management and overall wellness.